What is the optimal training-to-match ratio?
The aim of training is to prepare players…
Read MoreSports science News & Blogs
JOHAN keeps you up-to-date with all the latest developments in the field of sports science! On this page, you find an overview of engaging blog articles about relevant topics written by our own sports scientists.
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Blog
What is the optimal load for each training session?
To prepare your team for the challenging demands…
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Blog
How do you prepare your players for sprints in a match?
In the last two blogs, we explained how…
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Blog
Corona crisis: how to keep the players fit without training at the club
How to maintain fit during the Corona crisis?…
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User story
“Playing style provides more sprint meters” at SC Cambuur
Nicky Boonstra (27) is Performance coach at SC…
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